Living a balanced, healthy, and peaceful life, in a imperfect world. Sharing in humanity: finding, and playing, your part in this world. Simple daily acts of kindness.
Playful.
Sunday, October 31, 2010
Home: Have a SWEET day! (10/31/10)
If it's going to be a day full of sugar anyway....why not make it home-made, baked with love and goodness!!
Today's "Home" post is a simple one! Just bake something! Yep, that's it, that's all. Create something yummy for your family as a special treat this Halloween.
A few ideas:
All of the below ideas are simple and only require a few ingredients, to serve up a completely Halloween experience for your loved ones. Click here to see photos of each of these ideas, along with simple prep instructions!
Mummy Rolls (also referred to as mummy dogs): Just take little sausage links and roll some Pilsbury Crescent dough around them like a mummy being wrapped up in a cloth.
Nutty Ghosts: Nutter butter cookies, dipped in white chocolate or almond bark, and place mini chocolate chips for the eyes!
Candy Corn Pizza: This is soooo simple! This is just a simple cheese pizza, with mozzerella cheese around the inside and cheddar on the outside, then cut into wedges. Reference the link above for picture and instructions.
There are soooo many other neat and festive treats you can create. Just visit this site for inspiration and ideas today!
Happy Halloween!
Thursday, October 28, 2010
Shalom: Unexpected Healing (10/28/10)
Today's "Shalom" post is on the subject of healing. Playing a part in the healing of others will have a direct result on your own healing - whether physical, spiritual, or emotional.
Today I challenge you to make the time to reach out to someone you know that is coping with some sort of health issue - whether a chronic condition, an injury that has impacted their normal daily activities, a disease that someone might be battling, or even someone that is experiencing a bout of depression.
Make the time, and then take the time, to connect with them. This person might not even realize that they needed someone to express care for them and their current health condition, but may realize through your gesture that they are uplifted and renewed with hope and healing. In turn, you will also enjoy the "heart" rewards that come with your kindness and compassion.
Many times, the person in need will not ask for help when they are coping with a personal struggle. They don't want to "burden" others with their situation. And in some cases, a person will even refuse help when it is offered. That is why communication can sometimes be a powerful ingredient in these circumstances.
Here are my suggestions for spreading a little love, peace, and healing in the world today:
- Pick up the phone today and call someone who is coping through an issue in which they need some healing.
- Ask them how they are doing.
- Just listen. Don't judge. Don't try to solve their circumstances. Just listen.
- Express your care. Offer to pray for this person.
- Let this person know that you are available to them, should they need support.
You will probably make someone's day! (And just think, if you don't pick up the phone and call someone, you will have missed out on such a wonderful opportunity to touch someone's heart that may very well need you, and not even know it.)
Tuesday, October 26, 2010
Home: Smells like home! (10/27/10)
Scents can evoke emotion. They can connect us to experiences and memories. They can relax us, or energize us. A scent can even change your mood. I have found value in surrounding myself in our home with scents that I love. I enjoy changing out the scents in my home as holidays approach, or a new season arrives. I love to walk in the door and be immediately drawn in by the welcoming aroma of sweet maple and buttery vanilla. Sometimes I want to feel surrounded by clean scents of satin sheets and crisp cotton. Sometimes I even opt for a feminine floral and flirty scent. I love to envelope our home with something that draws upon our senses and makes us smile.
My Suggestion:
If you don't already have your home personalized with fragrance, consider investing in a home fragrance system. You can accomplish this on almost any budget!
A few options:
$5-$10 Budget: The Renuzit adjustable twist-cap cones can be purchased for under $1 and come in a handful of fragrances, from clean scents, to a standard vanilla, and even scents that can ring in the holidays, such as apple and cinnamon.
$10-$20 Budget: If you have a bit more to spend, you can look at the plug in systems that have two scents that compliment each other, or even scented candles, or scented oils and waxes.
$20-$40 Budget: And....if budget is not an issue....here is my recommendation: Scentsy. I absolutely love Scentsy products, and would be happy to offer my personal guidance based on my own use. I can also help you personalize your selection to fit your home (as well as order your products!)
I am happy to share my opinions on any of the above - so just email me (enjoycalm@yahoo.com) with any questions!
Most importantly, find what works for you, and your home, and your space - - and let fragrance be yet one more way that you make your house a home!
Visit again real soon for tips on fragrance placement in the home, as well as using fragrance to rewards children's good behavior! Get your whole family involved in making your house a home!
Introducing Ambasha!
Shalom: Reflection for today (10/26/10)
Sometimes I'd like to ask God why he allows poverty, famine, and injustice in the world, when he could do something about it. But, I'm afraid God might ask me the same question. - Anonymous.
Monday, October 25, 2010
Om: The Art of Meditation (10/25/10)
Have you ever been intrigued by that very simple word: "meditate?" Which, by the way, is anything but simple, actually. Have you ever wondered about the lives of those that meditate daily, and how different their lives must be from your own? They are probably calm, cool, and collected under the pressures of everyday life, right? They probably float through each day like a breeze carries a light feather in it's gentle flight. They probably don't feel the burden of daily responsibilities the same way that us average, non-meditating folk do, right? They probably sit in rush hour traffic as if they were relaxed and sitting in their favorite soft, plush chair, listening to the honking of horns fading into the scene like a soft touch of background music.
Well, not exactly. The difference is that these zen seekers (and I say "seekers" intentionally, because it is a constant path of progression) are committed to their happiness and state of balance. They invest in it. They don't just wake up carefree and mellow. It is a process. It is a regiment. It is a commitment. It is a lifestyle. They are dedicated and devoted, and put forth the continuous effort and time to maintain this level of structure in their lives....regularly.
You don't just arrive at enlightenment one day, and poof, you are there. It isn't a place. You don't find your way there, and then somehow leave behind this world as we know it. It doesn't work that way. You find your way there, and then make the commitment to keep coming back. That's how it works. You bring yourself back, over and over and over and over. This is what "centering" is.
Through meditation you can find your "center". You can find the place inside of yourself where peace, and harmony, and safety, and happiness, and holiness all reside. You can find the place where acceptance and love, and affirmation dwell. This is your center. This is your place of balance. This is your true self. It is only when we quiet down the chaos of daily life, that we can begin to hear our inner voice, and begin to really listen.
It is amazing what your "self" will tell you, when you give yourself a chance to talk...and you quiet your life enough to listen.
For more information, contact me at enjoycalm@yahoo.com.
Look for an upcoming post on a simple meditation technique, and beginning your own personal meditation practice, right from your home.
The Meaning: Om. Shalom. Home.
"Om. Shalom. Home." is my philosphy on living a purposeful life - a humanitarian life that we can all achieve.
Quite simply it is "giving back" in three ways: to yourself, to the world, and to your family.
"Om" is the giving back to oneself. Taking care of yourself. Recognizing that you must take time to nurture your own body and soul and heart and mind, in order to be able to give back to others. You must first set your own foundation, and set right your own path, in order to better love and lead those around you.
"Shalom" (also meaning 'peace') is the giving back to others, and giving back to the greater world around you. This is critical. Just as you are blessed, you need to return those blessings by sharing them with others.
"Home" is your family! It is important to always find ways to nurture your family life, and be a more "present" person in your home.
Therefore, my simple recipe for living is: Om. Shalom. Home.
In this blog, in addition to my random "life stuff," I will make posts that relate to one of the above focuses. I hope to help you grow, to encourage you to search yourself on new levels, and to play an active role in life. I hope to motivate you to "give back" and to experience the joy that comes with being a blessing to others. I hope to inspire you, in some way, to breathe deep, share peace, and love fully.
Enjoy!
Sunday, October 24, 2010
Cute hats!
Thursday, October 21, 2010
Gedamba, Ethiopia: Clean Water Flows!!!
Why is it?
I am so grateful that we can wake up each morning with the gift of clean water. Take a shower. Brush our teeth. And keep our children safe from disease. I am so thankful that each day we have enough to eat and drink to keep our bodies healthy and strong. I am so thankful that each night I can tuck my children in to bed underneath a roof that provides them shelter, and a house we call a "home."
But the reality is that so many people don't have these basic things that we take for granted. So many people struggle for a drink of water that isn't going to be filled with disease, and essentially, death. So many mothers live with the burden of knowing that the water they are giving their families, and their precious children, could possibly kill them...and many times, DOES. Imagine that burden.
Imagine not having enough food to eat. Imagine living in a hut made of sticks, or mud, with nothing but a dirt floor. Imagine sharing that dirt floor with your entire family...to sleep, to eat, to relax, to live. Each and every day and night. Imagine wearing the same piece of clothing every day....whether summer or winter. Imagine shoes being a luxury. Imagine school being a luxury. Imagine....
Now imagine, amist all these circumstances of trial and tribulation.....imagine love. Joy. Faith. The faces of pure hope and pure light. The faces of smiles, and laughter. And song. Now you can begin to see the spirit of the Ethiopian people. Despite their circumstances, they live with a heart that radiates peace and love.
Imagine simply living in the environment in which you are at present time, and finding a way to seek joy each and every day right where you are.
Happiness through a child's smile!
Star Wars: Boys will be Boys!
Go Renegades!
He is currently on the Renegades baseball team, a select team, that is playing together for the first time. I am so proud of him, and all his time and effort that he puts towards this team, and the game of baseball.
Last weekend they won third place in their tournament and they all won medals. The boys were so proud. They are the youngest in the league, and are one of the only teams that has never before played as a team. They have come a long way in just a few very short months.
The boys were so excited to hang these medals around their necks and they have definitely EARNED them! Go Lawson! Go Renegades! Mama is sooooo PROUD of you!! (At the moment, I only have the above picture to post, and of course, Lawson is sporting a 'funny face' on this one!)
Little Baby T Rests in Heaven
A few weeks ago, my husband and I were given the sad news that our baby's heart had beat it's final beat. Our baby's heartbeat had stopped. I believe that time stood still for a few moments. The doctor placed his hand upon my arm, and said the words "I am so sorry. I am so sorry." I felt lost.
The days and weeks following were difficult. Although it was a sad time for us, I have remained steadfast in trusting God's divine purpose in it all.
I am so enveloped by a blanket of warmth and love by the amazing out-pour of support and love that so many people have shared. Thank you to all of our friends and family that have graciously lent an ear, a hug, a shoulder, words of encouragement, and even stories of your own loss.
My heart breaks, of course - - but I also have faith that what God breaks, He breaks with purpose - - because He has a plan of putting it back together in such a beautiful way, that only His hand could craft. So I wait to see what that will be!
We are thankful for the many prayers. God has held us close in His care and comfort, and continues to bless us.
Thursday, September 23, 2010
Little Turner Bundle of Joy!
We have had two ultrasounds so far, and have another one next week. I suppose when you have a few complications, as a trade off, you get to at least enjoy the increased frequency with which you get to see your baby through imaging! Most pregnancies do not have ultrasounds quite as often, and have to wait longer between ultrasounds - which can be hard to do! I have had two in the last week, and have another one next week. I know....I know...although it could be labeled a "high risk" pregnancy, I could also look at it as God's gracious blessing to see little Baby T so frequently!
We are all rooting for little Baby T to continue to grow healthy, and for this pregnancy to keep me and baby both safe and sound for the next many months.
More to come!
Friday, September 10, 2010
And I get to call this a job!
Yes, that is me, and my dad....all the way across the world. Africa. Ethiopia to be specific.